Kielbasa and Cannellini Bean Soup
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
6
-
Calories
619 kcal
-
Course
Main Course, Soup
Kielbasa and Cannellini Bean Soup
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Creamy beans, smoky sausage, and a rich and savory broth make this the perfect comfort soup to cozy up to on a cold weeknight!
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Ingredients
- 1 1/2 pounds kielbasa sausage , diced into 1/2 inch pieces
- 1 tablespoon oil
- 1 large yellow onion , chopped
- 2 cloves garlic , minced
- 2 medium carrots , peeled and diced
- 3 tablespoons tomato paste
- 15 ounce can fire-roasted tomatoes (do not drain)
- 45 ounces canned cannellini beans , rinsed and drained (can substitute Great Northern or navy beans)
- 4 cups chicken broth
- 2 teaspoons Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1 bay leaf
Instructions
- In a Dutch oven or stock pot, heat the oil over medium-high heat. Add the kielbasa and cook until it begins to brown. Add the onions and cook until they're soft and translucent, 5-7 minutes. Add in the garlic and carrots and cook for another 5 minutes. Add the tomato paste and give it a stir. Add the diced tomatoes, beans, broth, and seasonings. Bring it to a boil, reduce the heat to medium-low, cover and simmer for 20-25 minutes. Discard the bay leaf. Add salt and pepper to taste. Ladle the soup into bowls and sprinkle with some chopped parsley.
Nutrition Information
Show Details
Calories
619kcal
(31%)
Carbohydrates
43g
(14%)
Protein
31g
(62%)
Fat
36g
(55%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
5g
Monounsaturated Fat
17g
Cholesterol
79mg
(26%)
Sodium
1549mg
(65%)
Potassium
1244mg
(36%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Vitamin A
3810IU
(76%)
Vitamin C
7mg
(8%)
Calcium
165mg
(17%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 619 kcal
% Daily Value*
| Calories | 619kcal | 31% |
| Carbohydrates | 43g | 14% |
| Protein | 31g | 62% |
| Fat | 36g | 55% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 17g | 85% |
| Cholesterol | 79mg | 26% |
| Sodium | 1549mg | 65% |
| Potassium | 1244mg | 26% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
| Vitamin A | 3810IU | 76% |
| Vitamin C | 7mg | 8% |
| Calcium | 165mg | 17% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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