Korean Salmon Rice Bowl

User Reviews

5.0

153 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Additional Time

    5 mins

  • Total Time

    21 mins

  • Servings

    4 servings

  • Calories

    431 kcal

  • Cuisine

    Asian, Korean

Korean Salmon Rice Bowl

I'm obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven!

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Ingredients

Servings
  • 4 ounce skinless salmon filets (diced in 1 inch chunks)
  • 1 tablespoon Gochujang
  • 3 cups cooked rice
  • Olive oil spray
  • 2 teaspoons mirin
  • 4 mini cucumbers (sliced)
  • 1 tablespoon minced ginger
  • 2 teaspoons soy sauce (plus more for serving)
  • scallions (sliced thin on an angle)
  • 2 teaspoons soy sauce
  • 2 teaspoons sugar
  • black sesame seeds
  • 1/2 teaspoon toasted sesame oil
  • 1 small clove garlic (minced)
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Instructions

  1. Combine glaze ingredients together in a small bowl.
  2. Spray the basket with oil.
  3. Preheat the oven to 425F. Place salmon on a sheet pan in an even layer and bake 8 minutes. Brush the glaze on the salmon and cook 2 to 3 more minute more, until the salmon is cooked through in the center and the glaze is browned all over.
  4. Serve 3/4 cup rice and 1 cucumber in each bowl. Top with salmon, sesame seeds and scallions.
  5. Place salmon in a large bowl, add the ginger, soy sauce and let it sit 5 minutes.
  6. Place salmon in the air fryer basket in an even layer and air fry 400F about 5 minutes, shaking halfway. Brush the glaze on the salmon and cook 1 minute more, until the salmon is cooked through in the center and browned all over.
  7. Serve with more soy sauce, if desired.
Equipments used:

Nutrition Information

Show Details
Serving 1bowl Calories 431kcal (22%) Carbohydrates 50g (17%) Protein 33g (66%) Fat 10g (15%) Saturated Fat 1.5g (8%) Cholesterol 78mg (26%) Sodium 416mg (17%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 431 kcal

% Daily Value*

Serving 1bowl
Calories 431kcal 22%
Carbohydrates 50g 17%
Protein 33g 66%
Fat 10g 15%
Saturated Fat 1.5g 8%
Cholesterol 78mg 26%
Sodium 416mg 17%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

153 reviews
Excellent

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