Kuri Kinton (Japanese Sweet Potato Mash with Candied Chestnuts)
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Kuri Kinton (Japanese Sweet Potato Mash with Candied Chestnuts)
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 500 g Japanese sweet potato (satsumaimo) approx 2 medium size before peeling
- A few pinches turmeric powder or 1-2 pierced cape jasmine/gardenia pods
- 60 g white sugar
- ½ tsp salt
- 1 tbsp mirin
- 1 tbsp honey
- 200 g chestnut kuri kanroni, in syrup
Instructions
- Wash 500 g Japanese sweet potato and cut them into thick slices. Peel the skin off of each slice thickly using a knife (not a peeler) to remove the fibrous edges.
- Soak the slices in a bowl of cold water and a pinch of salt for 5 minutes, then drain and wash with fresh water to remove the excess starch.
- Transfer the slices to a saucepan and fill with cold fresh water until completely covered. Mix in A few pinches turmeric powder (or place pierced gardenia pods in a tea infuser) and place the pan on the stove.
- Heat on medium, bring to a rolling boil and cook until soft and easily pierced with a fork. (Approx 20-25 minutes.) Once cooked, remove from the heat and drain the water.
- While it's still hot, mash with a potato masher until smooth.
- Optional step: To make the sweet potato extra smooth, work the mash through a mesh sieve using a spatula. Transfer it back to the sauce pan.
- Add 60 g white sugar while it's still warm and mix until it's dissolved into the mixture.
- Turn on the heat to low and add ½ tsp salt, 1 tbsp mirin, 1 tbsp honey and 4 tbsp of syrup from the candied chestnuts. Mix continuously over the heat for about 5 minutes.
- Add 200 g chestnuts in syrup on their own (don't add any more syrup) and mix until evenly distributed, stir over the heat for a further 1-2 minutes.
- Transfer the mixture to a sealable container and allow to cool before storing in the fridge.
- Best served chilled or at room temperature. Enjoy!
Notes
- Kuri Kinton can be stored in the fridge for 3-5 days or up to 1 month in the freezer.
Nutrition Information
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Calories
228kcal
(11%)
Carbohydrates
56.5g
(19%)
Protein
1.6g
(3%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Sodium
76.5mg
(3%)
Fiber
2.7g
(11%)
Nutrition Facts
Serving: 6portions
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 56.5g | 19% |
| Protein | 1.6g | 3% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Sodium | 76.5mg | 3% |
| Fiber | 2.7g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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