Leek and Lentil Pot Pie with Carrots and Mushrooms
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Unrated
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Prep Time
30 mins
-
Cook Time
20 mins
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Total Time
50 mins
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Servings
1
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Calories
1521 kcal
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Cuisine
Vegetarian, Vegan
Leek and Lentil Pot Pie with Carrots and Mushrooms
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Pot pie for the vegetarians out there!
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Ingredients
- 1 yellow onion diced
- 3 cloves garlic minced
- 2 tbsp olive oil
- 2 tbsp paprika
- 2 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tbsp flour
- 1 tsp salt it may be better if it were a bit more, but taste as you go. Easier to add than take away =P
- 1/2 tsp chili pepper flakes
- 1/2 tsp black pepper
- 4 carrot peeled, sliced, then quartered (so you have little pieces, medium sized
- 1 cup green lentils picked over and rinsed
- 2 1/2 cups vegetable broth
- 1 leek sliced and thoroughly rinsed
- 2 portobello mushrooms chopped
- 1 tbsp vegan butter
- 1 cup vegan cheese
- 1 puff pastry vegan, frozen, sheet
- 2 tbsp soy milk
Instructions
- Cook the diced onions over medium heat until translucent and then add garlic and cook until fragrant.
- Add the garlic powder, onion powder, paprika, chili powder, chili flakes, pepper, and salt. Stir until the spices are fragrant and then add flour to make a roux.
- Add 2 1/2 cups broth and stir until the spices are incorporated into the liquid. Add the lentils and carrots and bring to a boil and then let simmer for about 20 minutes. The lentils will be tender but not mushy.
- Meanwhile, melt the butter in a large pan. Cook the mushrooms until browned, then add the leeks. Cook the leeks are soft and have the same texture as translucent yellow onions would have.
- Add the leek and mushroom mixture to the stew, and ladle stew into oven-safe bowls. Stir in some cheese and cover the bowls with a layer of the thawed puff pastry. Poke some holes for the steam to escape.
- Using a pastry brush, wet the tops of the puff pastry with some whole milk. I didn't have egg yolks on hand otherwise I would have used those.
- Bake in the oven at 350F for about 20 minutes, or until the pastry is golden and flaky-looking.
Nutrition Information
Show Details
Serving
1g
Calories
1521kcal
(76%)
Carbohydrates
153g
(51%)
Protein
29g
(58%)
Fat
92g
(142%)
Saturated Fat
40g
(200%)
Cholesterol
31mg
(10%)
Sodium
6753mg
(281%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 1521 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 1521kcal | 76% |
| Carbohydrates | 153g | 51% |
| Protein | 29g | 58% |
| Fat | 92g | 142% |
| Saturated Fat | 40g | 200% |
| Cholesterol | 31mg | 10% |
| Sodium | 6753mg | 281% |
| Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
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