
Sweet and Spicy Glazed Chicken Thighs
User Reviews
4.9
231 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
4
-
Calories
31758 kcal
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Course
Main Course, Dinner
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Cuisine
American

Sweet and Spicy Glazed Chicken Thighs
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These Sweet and Spicy Glazed Chicken Thighs are moist, tender, and have huge flavor with very little effort. Perfect for fast weeknight dinners!
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Ingredients
- 1/4 cup brown sugar $0.12
- 1/2 tsp cayenne pepper $0.05
- 1/2 tsp garlic powder $0.05
- 1/2 tsp paprika $0.05
- 1/2 tsp salt $0.02
- freshly cracked pepper $0.05
- 1 Tbsp olive oil $0.16
- 1.5 lbs. boneless, skinless chicken thighs (4-5 pieces) $4.49
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Instructions
- In a small bowl, combine the brown sugar, cayenne pepper, garlic powder, paprika, salt, and some freshly cracked pepper (10-15 cranks of a pepper mill).
- Place the chicken thighs on a cutting board and pat dry with a paper towel. Sprinkle the brown sugar mixture over the chicken, coating both sides liberally.
- Heat a large skillet over medium. Once hot, add the olive oil and swirl to coat. Add the coated chicken and cook for about 5-7 minutes on each side, or until cooked through and the brown sugar has turned into a deep brown glaze. Serve hot.
Nutrition Information
Show Details
Serving
1Serving
Calories
317.58kcal
(16%)
Carbohydrates
12.55g
(4%)
Protein
28.65g
(57%)
Fat
18.48g
(28%)
Sodium
483.23mg
(20%)
Fiber
0.2g
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 31758 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 317.58kcal | 16% |
Carbohydrates | 12.55g | 4% |
Protein | 28.65g | 57% |
Fat | 18.48g | 28% |
Sodium | 483.23mg | 20% |
Fiber | 0.2g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
231 reviews
Excellent
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