Liver Detox Smoothie

Name: Liver Detox Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 smoothie
Ingredients: 1 ripe banana; 1/2 green apple; 1 medium-sized carrot; 1 handful baby spinach; 1 (1/4-inch) nub turmeric root, peeled; 1 Tbsp fresh parsley; 3 walnut halves; 2 Tbsp hemp protein powder; 1/2 lemon; 1 pinch cinnamon; 3/4 cup unsweetened almond milk; 1 pinch black pepper

User Reviews

4.5

813 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
1 smoothie
Calories
217 kcal
Cuisine
American

Liver Detox Smoothie

Tyler Espinosa

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Liver Detox Smoothie with apples, parsley, hemp protein, lemon, turmeric, and more! This healing detoxifying smoothie recipe is designed to enhance liver function and add anti-inflammatory micronutrients to your diet.

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Ingredients

Servings

1 ripe banana peeled*
1/2 green apple cored and chopped
1 medium-sized carrot peeled and chopped
1 handful baby spinach
1 (1/4-inch) nub turmeric root, peeled
1 Tbsp fresh parsley chopped
3 walnut halves
2 Tbsp hemp protein powder or protein powder of choice
1/2 lemon juiced
1 pinch cinnamon optional
3/4 cup unsweetened almond milk see note**
1 pinch black pepper ***

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Instructions

Add all ingredients for the smoothie to a blender and blend until completely smooth. Taste smoothie for flavor and add more cinnamon and/or some honey to taste.

Notes

*Replace banana with 1/2 cup chopped papaya if intolerant to banana. Papaya is a powerful antiparasitic and also aids the liver.
**for a sweeter, tropical-tasting smoothie, use orange juice
***Black pepper aids in the absorption of turmeric. Be sure to eat it with turmeric for the best results!