Loaded Sweet Potato Nacho Salad Bowls
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Loaded Sweet Potato Nacho Salad Bowls
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Loaded Sweet Potato Nacho Salad Bowls from the Nourishing Superfood Bowls by Lindsay Cotter. You guys need this bowl (and this cookbook!) in your life. Recipe is plant-based, grain-free and vegan-friendly (just omit the aged cheddar slices!).
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Ingredients
Sweet Potato Chips
- 1 sweet potato sliced into thin chips, large
- 1 tbsp olive oil
- pinch sea salt or kosher salt, fine
- pinch black pepper
- 1/2 tsp garlic powder
- 1 oz cheddar cheese aged, 30g, thinly sliced
BOWLS
- 3 cups greens
- 1 cup black beans or white cannelli beans, cooked and drained (canned used
- 1/2 avocado sliced, large
TOPPINGS
- 1 jalapeño
- 1 green onion sliced
- 1/3 cup cilantro chopped
- Parmesan Cheese optional, shredded or grated
- lime see notes, or avocado la crema
Instructions
make the sweet potato chips
- Preheat oven to 400ºF and line baking sheet with foil or coat with oil; set aside.
- Toss sweet potato slices with oil, salt, pepper and garlic powder.
- Arrange sweet potato slices in one layer on baking sheet, topping with the sliced aged cheddar.
- Bake for 20 minutes or until cheese is melted and edges of potato slices are crispy. Lindsay also notes you can set the oven to broil for the last few minutes for more crispy chips. Remove and let cool slightly.
make the bowls
- Divide the greens evenly between two bowls, then divide the cooled sweet potato chips and place on greens. Top with black beans, avocado, jalapeno, cilantro, green onion and parmesan if using. I also added some lime juice over top.
- Dig in!
Notes
- For Avocado La Crema: 1/2 avocado, 1/4 cup paleo mayo, 2 tbsp olive oil or avocado oil, 1 tbsp lime juice, pinch of garlic powder, 1/2 green onion, 1 tsp chili powder. Combine all ingredients in blender. Drizzle on bowls as desired.
- blender
- TO MAKE VEGAN: simply omit cheddar cheese slices
Nutrition Information
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Serving
1bowl
Calories
325kcal
(16%)
Carbohydrates
31g
(10%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
9g
(53%)
Cholesterol
13mg
(4%)
Sodium
251mg
(10%)
Fiber
13g
(52%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 325kcal | 16% |
| Carbohydrates | 31g | 10% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 13mg | 4% |
| Sodium | 251mg | 10% |
| Fiber | 13g | 52% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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