Lobster Roll
User Reviews
5.0
12 reviews
Excellent
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
10 mins
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Servings
4 servings (1 sandwich each)
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Calories
359 kcal
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Course
Main Course
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Cuisine
American
Lobster Roll
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This easy Lobster Roll recipe has soft chunks of lobster, celery and scallions for crunch, and mayo for creaminess all piled on a buttery, toasted bun.
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Ingredients
- 1/4 cup mayonnaise
- 1 tablespoon green onion
- 1 tablespoon lemon juice
- Salt and freshly ground black pepper
- 2 cups cooked lobster meat cut into 3/4-inch pieces (see note 1)
- 1 cup celery chopped (about 2 stalks)
- 4 split-top hot dog buns (see note 2)
- 2 tablespoons butter softened
- Lemon wedges for serving
Instructions
- In a medium bowl, whisk together mayonnaise, green onion, lemon juice, and salt and pepper to taste (I like 1/4 teaspoon salt and 1/8 teaspoon pepper). Fold in lobster and celery. Cover and chill until serving time.
- Spread butter on outside of buns. In a large skillet or griddle over medium-high heat, toast buns until golden brown, about 2 to 3 minutes per side.
- Fill each toasted bun with about 1/2 cup lobster filling and serve with lemon wedges.
Notes
- Lobster: 1 pound of lobster claws and arms yields about 2 cups meat (reserve tails for something special such as Surf and Turf). If frozen, thaw overnight in the refrigerator. If raw, steam with salted water until cooked through, about 4 to 6 minutes.
- Buns: Also known as New England-style buns, these hot dog buns and sliced through the top instead of through the side. Grilling the buns is optional but recommended.
- Yield: This Lobster Roll recipe makes about 2 cups of cold lobster filling, enough for 4 sandwiches with 1/2 cup filling each.
- Storage: Store covered in the refrigerator for up to 2 days.
- Make ahead: Get ahead of the game by making the lobster filling a day in advance.
Nutrition Information
Show Details
Serving
1sandwich
Calories
359kcal
(18%)
Carbohydrates
22g
(7%)
Protein
24g
(48%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
8g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
171mg
(57%)
Sodium
865mg
(36%)
Potassium
363mg
(10%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
318IU
(6%)
Vitamin C
2mg
(2%)
Calcium
175mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings (1 sandwich each)
Amount Per Serving
Calories 359 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 359kcal | 18% |
| Carbohydrates | 22g | 7% |
| Protein | 24g | 48% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 171mg | 57% |
| Sodium | 865mg | 36% |
| Potassium | 363mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 318IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 175mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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