Low Carb Bagel Sandwich

User Reviews

5

3 reviews
Excellent
  • Prep Time

    4 mins

  • Cook Time

    15 mins

  • Total Time

    19 mins

  • Servings

    6 servings

  • Calories

    555 kcal

  • Course

    Breakfast, Lunch

  • Cuisine

    American

Low Carb Bagel Sandwich

This Low Carb Bagel Sandwich is everything you love about a bagel sandwich minus all the guilt! Perfect for Keto diet or if you're counting Macros.

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Ingredients

Servings
  • 1 recipe bagels low carb
  • 6 tbsp vegetable cream cheese
  • 12 oz. smoked turkey thinly sliced, deli
  • 1 1/2 cups cucumber thinly sliced
  • 2 small avocado thinly sliced
  • 2 large tomato sliced
  • 1 1/2 cups pea shoots sweet

Instructions

  1. Make low carb bagels, according to directions. Cool.
  2. Slice 6 bagels in half and place on baking sheet, cut side face up. Broil until bagels start to lightly brown. Remove from oven.
  3. Spread 1 tablespoon of cream cheese on each bottom half of each bagel. Top with turkey, 1/4 cup cucumber slices, avocado slices, tomato, and sweet pea shoots. Top with a toasted bagel, and serve.

Nutrition Information

Show Details
Calories 555kcal (28%) Carbohydrates 21g (7%) Protein 35g (70%) Fat 36g (55%) Saturated Fat 2g (10%) Cholesterol 26mg (9%) Sodium 1547mg (64%) Potassium 620mg (13%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 785IU (16%) Vitamin C 54.2mg (60%) Calcium 45mg (5%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 555 kcal

% Daily Value*

Calories 555kcal 28%
Carbohydrates 21g 7%
Protein 35g 70%
Fat 36g 55%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 1547mg 64%
Potassium 620mg 13%
Fiber 6g 24%
Sugar 5g 10%
Vitamin A 785IU 16%
Vitamin C 54.2mg 60%
Calcium 45mg 5%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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