Low Carb Chia Seed Crackers
User Reviews
0.0
0 reviews
Unrated
Low Carb Chia Seed Crackers
Report
Makes a total of 36 crackers with a little left over dough. Per cracker, these are 28.17 calories, 2.15g Fats, 0.28g Net Carbs, and 0.88g Protein.
Share:
Ingredients
- ½ cup chia seeds ground
- 3 ounces shredded cheddar cheese
- 1 ¼ cups ice water
- 2 tablespoons Psyllium Husk Powder
- 2 tablespoons olive oil
- ¼ teaspoon xanthan gum
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon oregano
- ¼ teaspoon paprika
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Grind chia seeds in a spice grinder, then add all dry ingredients and chia seeds into a bowl. Preheat your oven to 375F.
- Add olive oil and mix into the dry ingredients, giving a wet sand consistency.
- Pour water into bowl and mix extremely well. This may take a while, but you want a solid dough to form.
- Add shredded cheddar and using your hands, mix the dough well. Set onto a silpat and let sit for a few minutes.
- Spread or roll the dough to the size of the silpat. It should be quite thin.
- Bake for 30-35 minutes, remove from the oven, and cut into individual crackers.
- Return to the oven and broil for 5-7 minutes or until crackers are crisped on the top. Let cool and serve!
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Chocolate Peanut Butter Cup Chia Pudding ~ low carb and dairy-free options
Vegan, Keto
4.7
(9 reviews)
