Low Carb Chicken Casserole

User Reviews

4.6

78 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 Servings

  • Calories

    477 kcal

  • Course

    Main Course

  • Cuisine

    American

Low Carb Chicken Casserole

Easy and filling keto chicken and broccoli casserole the whole family will love. This easy low carb chicken casserole is the perfect modern day comfort food entree.

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Ingredients

Servings
  • 1 pound or 2 cups chicken breast, cooked and shredded
  • salt and pepper to taste
  • 1 cup broccoli florets cooked and cut into bite size pieces
  • 3 cups cheese shredded - sharp cheddar, or a combination of cheese you like
  • ½ cup sour cream light
  • 2 teaspoons garlic powder
  • 1 teaspoon dried parsley
  • 2 teaspoons Italian seasoning
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Instructions

  1. Add salt and pepper to taste to chicken
  2. Cook chicken in skillet 
  3. Shred chicken, add to large bowl
  4. Preheat oven to 350 degrees F
  5. Cook or steam broccoli, add to bowl
  6. Add 2 ½ cups cheese, sour cream, garlic powder, parsley and Italian seasoning to bowl
  7. Stir together until well combined 
  8. Spread mixture into 8x8 square baking dish and sprinkle with additional cheese
  9. Bake uncovered for 20-25 minutes or until cheese is melted and bubbly
  10. Serve immediately
  11. Store leftovers in refrigerator 

Nutrition Information

Show Details
Serving 1g Calories 477kcal (24%) Carbohydrates 9g (3%) Protein 25g (50%) Fat 39g (60%) Saturated Fat 22g (110%) Polyunsaturated Fat 12g Trans Fat 1g Cholesterol 115mg (38%) Sodium 745mg (31%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 477 kcal

% Daily Value*

Serving 1g
Calories 477kcal 24%
Carbohydrates 9g 3%
Protein 25g 50%
Fat 39g 60%
Saturated Fat 22g 110%
Polyunsaturated Fat 12g 71%
Trans Fat 1g 50%
Cholesterol 115mg 38%
Sodium 745mg 31%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.6

78 reviews
Excellent

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