Low-Carb Keto Banana Bread

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Additional Time

    1 hr

  • Total Time

    2 hrs 10 mins

  • Servings

    12 Slices

  • Calories

    241 kcal

  • Course

    Breakfast

  • Cuisine

    American

Low-Carb Keto Banana Bread

You'd never believe this Low-Carb Keto Banana Bread has no bananas or sugar!

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Ingredients

Servings
  • 3 cups almond flour 300 grams
  • 4 tablespoons coconut flour 32 grams
  • 1 tablespoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 2/3 cup Monkfruit sweetener
  • 7 tablespoons coconut oil melted
  • 6 tablespoons unsweetened almond milk
  • 4 large eggs at room temperature
  • 4 1/2 teaspoons banana extract
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Instructions

  1. Preheat your oven to 350℉ and line the bottom of an 8 inch loaf pan with parchment paper, rubbing the sides with coconut oil.
  2. In a medium bowl, whisk together the almond flour, coconut flour, baking powder, cinnamon and salt.
  3. In a separate large bowl, whisk together all the remaining ingredients until well combined.
  4. Stir the flour mixture into the wet ingredients until well mixed. Let stand for 10 minutes for the coconut flour to start absorbing the moisture.
  5. Pour into the prepared pan and bake until a toothpick inserted in the center comes out clean, about 50 minutes to an hour.
  6. Let cool in the pan for 1 hour. Then, gently remove to a cutting board, slice and devour!

Nutrition Information

Show Details
Calories 241kcal (12%) Carbohydrates 7.4g (2%) Protein 7.9g (16%) Fat 22.4g (34%) Saturated Fat 8.5g (43%) Polyunsaturated Fat 0.5g Monounsaturated Fat 1.1g Cholesterol 62mg (21%) Sodium 217mg (9%) Potassium 23mg (1%) Fiber 4.4g (18%) Sugar 1g (2%) Vitamin A 2IU (0%) Calcium 6mg (1%) Iron 7mg (39%)

Nutrition Facts

Serving: 12Slices

Amount Per Serving

Calories 241 kcal

% Daily Value*

Calories 241kcal 12%
Carbohydrates 7.4g 2%
Protein 7.9g 16%
Fat 22.4g 34%
Saturated Fat 8.5g 43%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 1.1g 6%
Cholesterol 62mg 21%
Sodium 217mg 9%
Potassium 23mg 0%
Fiber 4.4g 18%
Sugar 1g 2%
Vitamin A 2IU 0%
Calcium 6mg 1%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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