Low Carb Mashed Potatoes
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Low Carb Mashed Potatoes
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This makes a total of 4 servings of Low Carb "Mashed Potatoes". Each serving comes out to be 95.75 Calories, 4.85g Fats, 7.1g Net Carbs, and 4.61g Protein.
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Ingredients
- 1 large head cauliflower
- 3 tablespoons milk
- 1 tablespoon butter
- 2 tablespoons sour cream
- ¼ teaspoon garlic salt
- Pinch freshly ground black pepper
- Optional toppings: bacon cheese, and chives
Instructions
- Bring 1 cup water to simmer over medium heat
- Separate cauliflower into florets – save the cores
- Dice cauliflower cores and add all the cauliflower to the pot, covering it.
- Cook 12-15 minutes until cauliflower is very tender.
- Drain all water and add milk, butter, sour cream, salt, and pepper.
- Grab your masher and mash.
- Add optional toppings, serve, and enjoy.
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