Low Carb Taco Salad
User Reviews
5
2 reviews
Excellent
Low Carb Taco Salad
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Delicious low carb taco salad is the perfect lunch or refreshing light dinner.
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Ingredients
- 1 tsp olive oil
- 1 lb ground beef
- 1 taco seasoning packet
- 5 cup arugula or your favorite lettuce mix
- 5 cup greens or your favorite lettuce mix
- 2 white onion diced
- 2 bell pepper diced
- 12 cherry tomato diced
- 1 cup cheddar cheese shredded, sharp
- 2 cup salsa
- sour cream optional garnish
- guacamole optional garnish
Instructions
- Heat oil in a heavy bottom pan over medium heat. Add the ground beef and brown.
- Once beef is browned add the taco seasoning and stir, add some water if necessary to get seasoning to adhere. Set aside.
- Combine all remaining ingredients and top with the the taco meat.
Nutrition Information
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Serving
1g
Calories
583kcal
(29%)
Carbohydrates
29g
(10%)
Protein
43g
(86%)
Fat
33g
(51%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
15g
(88%)
Trans Fat
1g
(50%)
Cholesterol
131mg
(44%)
Sodium
1774mg
(74%)
Fiber
8g
(32%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 583 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 583kcal | 29% |
| Carbohydrates | 29g | 10% |
| Protein | 43g | 86% |
| Fat | 33g | 51% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 15g | 88% |
| Trans Fat | 1g | 50% |
| Cholesterol | 131mg | 44% |
| Sodium | 1774mg | 74% |
| Fiber | 8g | 32% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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