Low Fodmap Samosas

User Reviews

5

6 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    25 mins

  • Additional Time

    10 mins

  • Total Time

    55 mins

  • Servings

    6 samosas

  • Course

    Appetizer, Snacks

  • Cuisine

    Indian

Low Fodmap Samosas

Low Fodmap Samosas – learn how to make delicious and crispy baked samosas at home that are also vegan and low fodmap!

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Ingredients

Servings

Filling

  • 4-5 potato cubed into 1.5 cm (½ inch) pieces, medium
  • ½ tbsp ginger freshly grated
  • ¾ tbsp olive oil garlic infused
  • ½ tbsp vegetable oil
  • 1 tsp cumin seeds
  • ¼ tsp Turmeric
  • ¾ tsp garam masala
  • ½ tsp chaat masala optional and only if it doesn’t contain high fodmap ingredients
  • 1 tbsp lemon juice
  • Coriander fresh leaves
  • salt to taste

Pastry

  • 125 gms Healthy Baker lofo flour 1 cup
  • 2 tbsp vegetable oil
  • ¾ tsp salt
  • 80 ml water to add little by little as required, 1/3 cup, lukewarm

Instructions

Filling

Pastry

Assembling

Notes

  • Stick to 2 samosas per person for a Low Fodmap serving size.
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User Reviews

Overall Rating

5

6 reviews
Excellent

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