
Low Sodium Taco Seasoning
User Reviews
5.0
78 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
6 tablespoons
-
Calories
14 kcal
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Course
Condiments
-
Cuisine
Mexican

Low Sodium Taco Seasoning
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If you’re looking for an easy homemade taco seasoning without added salt, this low sodium taco seasoning recipe is for you! It comes together with a handful of pantry staples, and preparing a large quantity is a breeze and significantly more economical than purchasing pre-packaged taco seasoning.
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Ingredients
- 1 tablespoon paprika
- 2 tablespoons chili powder
- 1 tablespoon chipotle chili powder or more chili powder
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons dried oregano
- ½ teaspoons black pepper
- ½-1 teaspoon red chili flakes or more
- ½-1 teaspoon cumin (optional)
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Instructions
- Combine the paprika, chili powder, chipotle powder, garlic powder, onion powder, dried oregano, black pepper, and red chili flakes in an airtight jar.
- Store in a cool, dark place until ready to use.
Notes
- Most of the sodium in this homemade taco seasoning comes from the chipotle powder.
- The calorie estimator used suggests this recipe has 24mg of sodium per 1 tablespoon. A packet of Old El Paso has 420mg of sodium per 1 tablespoon.
Nutrition Information
Show Details
Calories
14kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
24mg
(1%)
Potassium
82mg
(2%)
Fiber
1g
(4%)
Sugar
0.3g
(1%)
Vitamin A
1032IU
(21%)
Vitamin C
0.1mg
(0%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6tablespoons
Amount Per Serving
Calories 14 kcal
% Daily Value*
Calories | 14kcal | 1% |
Carbohydrates | 3g | 1% |
Protein | 1g | 2% |
Fat | 0.4g | 1% |
Saturated Fat | 0.1g | 1% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 0.1g | 1% |
Sodium | 24mg | 1% |
Potassium | 82mg | 2% |
Fiber | 1g | 4% |
Sugar | 0.3g | 1% |
Vitamin A | 1032IU | 21% |
Vitamin C | 0.1mg | 0% |
Calcium | 21mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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