Lugaw Recipe
User Reviews
5
6 reviews
Excellent
Lugaw Recipe
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Try this Lugaw – a delicious Filipino rice porridge that warms you up and leaves you craving more. Perfect all-day comfort food for chilly weather or when you’re feeling under the weather.
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Ingredients
- 1 cup glutinous rice
- 2 tablespoons neutral cooking oil generic cooking oil
- 3 cloves garlic minced
- 1 medium onion chopped
- ¼ cup ginger julienned
- 6-8 cups water
- 3 tablespoons fish sauce
- ⅛ teaspoon ground white pepper
- ¼ teaspoon safflower optional
TOPPINGS (OPTIONAL:)
- egg hard-boiled
- green onion
- garlic toasted
- black pepper ground
Instructions
- Wash rice two times and drain well.
- In a pot, heat oil over medium heat. Sauté onion, garlic, and ginger. Cook until limp and aromatic.
- Add washed glutinous rice and stir well. Pour water and add fish sauce and white ground pepper. Stir well and bring to a boil, stirring regularly. Add kasubha, if using.
- Cook until rice is fully cooked and have expanded.
- Remove from heat and ladle into serving bowls. Top with green onions, toasted garlic, ground pepper, and hard-boiled egg, if desired.
Nutrition Information
Show Details
Calories
270kcal
(14%)
Carbohydrates
45g
(15%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Sodium
1100mg
(46%)
Potassium
153mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
2IU
(0%)
Vitamin C
3mg
(3%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 45g | 15% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Sodium | 1100mg | 46% |
| Potassium | 153mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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