Make-Ahead Smoothie Freezer Packs
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5
6 reviews
Excellent
Make-Ahead Smoothie Freezer Packs
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Prep your breakfasts and snacks for the week with these easy and DELISH freezer pack smoothie recipes!! They'll make your mornings and your life so much EASIER!!
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Ingredients
Smoothie Freezer Pack Guidelines
- 1 to 1 ½ cups frozen berries or frozen fruit
- banana frozen if possible, half of 1
- fresh greens spinach, kale, etc, big handful, optional
- nut butter almond butter, peanut butter, etc, big dollop, optional
- milk or as needed for consistency, about 1/2 cup, Silk brand
Blueberry Green Smoothie
- 1 cup blueberries frozen
- banana frozen if possible, half of 1
- fresh greens spinach, kale, etc, big handful
- nut butter almond butter, peanut butter, etc, big dollop
- almond milk about 1/2 cup, Silk unsweetened vanilla
Tropical Temptation Smoothie
- ¾ cup pineapple frozen
- ¾ cup Mango frozen
- banana frozen if possible, half of 1
- almond milk or as needed for consistency, about 1/2 cup, Silk unsweetened vanilla
Instructions
- To make-ahead, add the desired ingredients to separate ziptop bags (sandwich size is what I use), seal, and freeze.
- When you’re ready to consume, add the contents of one ziptop bag to the canister of a blender. Blend on high power until smooth. Add additional Silk Milk if necessary to achieve a smooth consistency. Serve immediately.
Notes
- *Feel free to add a scoop of your favorite protein powder, if desired.
- **The nutrition stats are NOT accurate. It's a computer generated estimate which is taking into account the ingredients for both types of smoothie recipes I provided and is unable to separate them. Calculate with an online tool for greater accuracy. Logically though, it would be hard that a banana, frozen fruit, and a bit of milk of your choice would have more than 200 calories.
Nutrition Information
Show Details
Serving
1
Calories
664kcal
(33%)
Carbohydrates
83g
(28%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
11g
(65%)
Cholesterol
20mg
(7%)
Sodium
129mg
(5%)
Fiber
12g
(48%)
Sugar
57g
(114%)
Nutrition Facts
Serving: 1smoothie per pack
Amount Per Serving
Calories 664 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 664kcal | 33% |
| Carbohydrates | 83g | 28% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 20mg | 7% |
| Sodium | 129mg | 5% |
| Fiber | 12g | 48% |
| Sugar | 57g | 114% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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