Malva pudding

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  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    1 hr

  • Servings

    6 approx

  • Calories

    522 kcal

  • Course

    Dessert

  • Cuisine

    South African

Malva pudding

This South African pudding is rich and flavorful, sweet and comforting. It's easy to make and delicious, too.

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Ingredients

Servings

For the pudding

  • 1 cup all purpose flour plain flour
  • 1 teaspoon baking soda bicarbonate of soda
  • ½ teaspoon salt
  • 1 cup sugar
  • 1 egg
  • 2 tablespoon apricot jam
  • 1 tablespoon unsalted butter room temperature
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon vinegar suggest white vinegar or apple cider vinegar

For sauce

  • ¾ cup heavy cream double cream
  • ¼ cup water
  • ½ cup brown sugar
  • ¼ cup unsalted butter
  • 1 teaspoon vanilla extract
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Instructions

  1. Preheat the oven to 350F/180C. Have a baking dish around 10in x 7in (25cm x 18cm) and at least 1 ½in (4cm) deep ready - you can also use other shapes but with roughly the same volume.
  2. Place the flour, baking soda and salt in a small bowl and mix together so the baking soda and salt and well distributed.
  3. In a large bowl, add the sugar, egg, apricot jam and butter and mix well. I suggest using a mixer to largely cream them together, but you can also mix by hand.
  4. Add the vanilla and vinegar to the milk and mix through. Then alternate between adding part of the milk mixture and part of the flour mixture to the egg-sugar mixture, mixing in as you go, until everything is incorporated.
  5. Pour the mixture into the baking dish and place in the oven to bake. It should take around 35 - 45 minutes to become golden brown and cooked through - test the middle with a skewer to check it comes out clean.
  6. As the pudding is almost ready, place the cream, water, sugar, butter and vanilla for the sauce in a small saucepan. Place the pan over a medium-low heat and warm, stirring regularly, to melt the butter and dissolve the sugar. You can continue to warm a couple more minutes and it will become a little more caramel-y but try to avoid it boiling.
  7. Once the pudding is done, remove from the oven and prick the top all over with a skewer - this helps the sauce absorb in better. Pour around half of the sauce evenly over the top and wait a minute or two for it to soak in. Then pour more of the sauce over, trying to distribute it evenly and not have it pool too much in the edges. Repeat, as needed until all is added. It's ready to serve once the sauce has soaked in. Best served warm (it works well to re-heat).

Nutrition Information

Show Details
Calories 522kcal (26%) Carbohydrates 75g (25%) Protein 5g (10%) Fat 23g (35%) Saturated Fat 14g (70%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.4g Cholesterol 92mg (31%) Sodium 426mg (18%) Potassium 159mg (5%) Fiber 1g (4%) Sugar 58g (116%) Vitamin A 863IU (17%) Vitamin C 1mg (1%) Calcium 99mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 6approx

Amount Per Serving

Calories 522 kcal

% Daily Value*

Calories 522kcal 26%
Carbohydrates 75g 25%
Protein 5g 10%
Fat 23g 35%
Saturated Fat 14g 70%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.4g 20%
Cholesterol 92mg 31%
Sodium 426mg 18%
Potassium 159mg 3%
Fiber 1g 4%
Sugar 58g 116%
Vitamin A 863IU 17%
Vitamin C 1mg 1%
Calcium 99mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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