Stewed Peaches
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
8 servings
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Calories
77 kcal
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Course
Dessert
-
Cuisine
European, Australian, British, South African, New Zealand
Stewed Peaches
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The simple and absolutely delightful way to enjoy this summer fruit.
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Ingredients
- 1 kg peaches (about 3 cups of peach wedges)
- ¼ cup sugar
- 1 pinch cinnamon
- 1 teaspoon lemon juice
- ½ cup water
Instructions
- Peel the peaches using a fruit peeler. For freestone peaches, cut in half and then remove the pit before slicing into wedges. For other peaches, cut the cheeks and remaining fruit from the peaches and slice into wedges.
- Add the peach wedges to the frypan or stewing pan along with remaining ingredients.
- Heat, stirring, until sugar dissolves. Bring to the boil and then simmer at a steady pace for 5 minutes or until peaches start to look glossy and little translucent and liquid starts to thicken a little.
- Remove from heat and pour into bowl or jar. Cover with plastic food wrap or lid before storing in the fridge for up to one week.
Notes
- Storing: Store the peaches in the fridge for up to one week.
- Freezing: You can freeze in an airtight container for up to 3 months.
- Nutrition: The nutrition information is an automatically generated estimate and is not guaranteed to be accurate.
- Tips:
- Use good quality, fresh peaches.
- Use good quality, fresh peaches.
- The peaches should retain their shape. You've over-stewed them if they start to break down.
- The peaches should retain their shape. You've over-stewed them if they start to break down.
Nutrition Information
Show Details
Calories
77kcal
(4%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
17mg
(1%)
Potassium
153mg
(4%)
Fiber
2g
(8%)
Sugar
17g
(34%)
Vitamin A
408IU
(8%)
Vitamin C
5mg
(6%)
Calcium
6mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 17mg | 1% |
| Potassium | 153mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 17g | 34% |
| Vitamin A | 408IU | 8% |
| Vitamin C | 5mg | 6% |
| Calcium | 6mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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