Mango and Raspberry Wheat Bread!
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Mango and Raspberry Wheat Bread!
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A sweet and tangy bread recipe
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Ingredients
- 1 cup bread flour
- 3 whole wheat flour or more cups
- 2 teaspoons active yeast
- 1/2 teaspoons dark brown sugar
- 1 Mango I used honey manila mango 1/2 pureed and 1/2 chopped
- 1 cup raspberry
- 1 cup water
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon nutmeg
- 2-3 mint leaves crushed
Instructions
- I made the starter this time and let it sit in the refrigerator for a day. For the starter, warm 1/2 cup water and add 1 teaspoon yeast and 1 teaspoon sugar to it and mix well.
- Let it sit for 10 minutes or until frothy.
- Add 1 cup bread flour to it and mix well.
- Keep this mixture in a covered container in the fridge for a day.
- For the main dough, warm 1/2 cup water and add 1 teaspoon yeast to it and mix well.
- Let it stand until frothy(10 minutes)
- Add in the milk, sugar, 1 cup wheat flour, salt and nutmeg and mix well.
- Add in the mango puree(1/2 mango) and crushed mint. (You can add more mango puree if to add a more mango taste to the bread!!)
- Add in the starter dough which has been brought to room temperature.
- Add wheat flour 1 cup at a time and knead into a soft dough.
- Place dough in a well oiled container, cover it with plastic wrap and place in a warm oven for an hour or until doubled.
- Take the dough out and knead on a well floured surface for 5 minutes.
- Add in the chopped mango and raspberries and knead well.
- Place this dough in a well oiled bread pan.
- Place pan in a warm oven for half an hour.
- Bake at 350 degrees F / 180ºc for 30-35 minutes. Spray water twice every 5 minutes in the first 10 minutes of baking.
- Tap the bread to see if it makes a hollow sound to confirm that the bread is done.
- Cool on rack before slicing!
Notes
- Nutritional values are based on one serving
Nutrition Information
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Calories
243kcal
(12%)
Carbohydrates
50g
(17%)
Protein
9g
(18%)
Fat
2g
(3%)
Sodium
170mg
(7%)
Potassium
264mg
(6%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
235IU
(5%)
Vitamin C
11.5mg
(13%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 50g | 17% |
| Protein | 9g | 18% |
| Fat | 2g | 3% |
| Sodium | 170mg | 7% |
| Potassium | 264mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 235IU | 5% |
| Vitamin C | 11.5mg | 13% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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