Mango, Coconut and Dragon Fruit Smoothie

User Reviews

4.0

3 reviews
Good
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    2

  • Calories

    626 kcal

  • Course

    Drinks

  • Cuisine

    American

Mango, Coconut and Dragon Fruit Smoothie

This mango, coconut and dragon fruit smoothie is fruity, tropical goodness. Dragon fruit, also know as pitaya, lends a vibant pink color to this smoothie.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 2 cups mango chunks frozen
  • 1 1/2 bananas sliced and frozen, divided
  • 1 cup coconut cream
  • 1 Pitaya Plus pack
  • 1 cup coconut water divided
Add to Shopping List

Instructions

  1. Place the mango, half of one frozen banana and 1/2 cup coconut water in a high powered blender. Blend until smooth and divide between two glasses.
  2. Quickly wash your blender. Place the coconut cream, 1/4 cup coconut water and half of one frozen banana in the blender. Blend until smooth and pour into the glasses on top of the mango layer.
  3. Quickly wash your blender. Place the pitaya, 1/4 cup coconut water and half of one frozen banana in the blender. Blend until smooth and pour into the glasses on top of the coconut layer.
  4. Serve immediately

Nutrition Information

Show Details
Calories 626kcal (31%) Carbohydrates 63g (21%) Protein 8g (16%) Fat 42g (65%) Saturated Fat 37g (185%) Sodium 133mg (6%) Potassium 1284mg (37%) Fiber 10g (40%) Sugar 40g (80%) Vitamin A 1840IU (37%) Vitamin C 74mg (82%) Calcium 60mg (6%) Iron 3.6mg (20%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 626 kcal

% Daily Value*

Calories 626kcal 31%
Carbohydrates 63g 21%
Protein 8g 16%
Fat 42g 65%
Saturated Fat 37g 185%
Sodium 133mg 6%
Potassium 1284mg 27%
Fiber 10g 40%
Sugar 40g 80%
Vitamin A 1840IU 37%
Vitamin C 74mg 82%
Calcium 60mg 6%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.0

3 reviews
Good

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Mango Dragon Fruit Smoothie Recipe

American
5.0 (18 reviews)

Mango Dragon Fruit Lemonade

American
5.0 (3 reviews)

Dragon Fruit Smoothie

American
5.0 (90 reviews)

Dragon Fruit Smoothie

American
5.0 (30 reviews)

Easy 5-min. Dragon Fruit Smoothie

American
5.0 (9 reviews)

Dragon Fruit Smoothie

American
5.0 (3 reviews)

Dragon Fruit Smoothie

American, Vegan
4.8 (18 reviews)

Dragon Fruit Smoothie

American
5.0 (3 reviews)

Mango passion fruit smoothie or batido de mango y maracuya

South American, American, Caribbean, Ecuadorian
4.9 (357 reviews)

Dragon Fruit Mojito Recipe

American, Mexican
5.0 (3 reviews)

Dragon Berry Smoothie

American
0.0 (0 reviews)

Summer Mango Stone Fruit Smoothie

American
0.0 (0 reviews)

Dragon Berry Lemonade

American
5.0 (33 reviews)