Mango Lemonade

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 15 mins

  • Servings

    6 servings

  • Calories

    210 kcal

  • Course

    Drinks

  • Cuisine

    American

Mango Lemonade

Mango Lemonade is fresh, cool, and bursting with seasonal tropical flavors. A fantastic drink not just for hot summer days, but all year long! 

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Ingredients

Servings
  • 3 cups water cold
  • 1 1/4 cup granulated sugar
  • 1 lemon peeled
  • 1 cup lemon juice fresh
  • 1 teaspoon vanilla extract
  • 5 mint fresh, sprigs
  • 2 cups Mango either fresh or frozen or canned
  • 750 ml club soda

Instructions

Make Syrup:

  1. Place a medium saucepan over medium heat, add water, sugar, lemon peel, and mint, bring to a steady boil.
  2. Stir constantly until sugar is completely dissolved.
  3. Remove from heat and stir in lemon juice and vanilla.
  4. Let mixture cool completely, for about 20-30 minutes.
  5. Once cooled, discard the mint and the lemon peel.

Make Mango Mixture:

  1. Add mango to a food processor and puree until smooth.
  2. Add pureed mango to a pitcher and add the syrup mixture, stir to combine.
  3. Refrigerate for at least 2 hours before serving.

To serve:

  1. Add ice to tall glasses, fill 1/3 of the way with chilled mango lemonade, then add club soda, stir to combine.
  2. Garnish glasses with lemon slices and serve.

Nutrition Information

Show Details
Calories 210kcal (11%) Carbohydrates 54g (18%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 34mg (1%) Potassium 159mg (3%) Fiber 2g (8%) Sugar 51g (102%) Vitamin A 595IU (12%) Vitamin C 45mg (50%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 210 kcal

% Daily Value*

Calories 210kcal 11%
Carbohydrates 54g 18%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 34mg 1%
Potassium 159mg 3%
Fiber 2g 8%
Sugar 51g 102%
Vitamin A 595IU 12%
Vitamin C 45mg 50%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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