
Mango Pico de Gallo
User Reviews
5.0
3 reviews
Excellent

Mango Pico de Gallo
Report
This easy fresh mango pico de gallo recipe uses ripe mango to add color and sweetness to this classic tomato and onion relish served throughout Mexico.
Share:
Ingredients
- 1 large mango, chopped into half inch cubes
- 1 ½ cups cherry tomatoes (about 30), cut into eighths
- ½ red onion, chopped
- ¼ jalapeño or serrano pepper, seeds removed and finely chopped or more to taste
- ¼ cup cilantro, finely chopped
- Juice of one lime
- ½ teaspoon salt plus more to taste
Instructions
- Combine the mango, tomatoes, red onion. and chili pepper in a medium sized bowl.
- Add the chopped cilantro, lime juice, and salt and stir gently to mix. Taste and adjust salt as necessary.
- If possible, let the pico de gallo stand at room temperature for 30 to 60 minutes prior to serving.
Notes
- The key to this 30 minute tropical pico de gallo is using the freshest, in-season ingredients. Try to chop the mango, tomatoes, and red onion to about the same size and the same amount.
- Use a spicier chili pepper or add more salt or lime juice to the ingredients based on your preferences for taste and desired level of spiciness.
- Pico de gallo is best when eaten the same day, you can store it in the refrigerator for a few days.
Nutrition Information
Show Details
Calories
12kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
75mg
(3%)
Potassium
59mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
228IU
(5%)
Vitamin C
8mg
(9%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 12 kcal
% Daily Value*
Calories | 12kcal | 1% |
Carbohydrates | 3g | 1% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 75mg | 3% |
Potassium | 59mg | 1% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 228IU | 5% |
Vitamin C | 8mg | 9% |
Calcium | 4mg | 0% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes