Mango Pico de Gallo

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    30 mins

  • Total Time

    30 mins

  • Servings

    16

  • Calories

    12 kcal

  • Course

    Side Dish

  • Cuisine

    Mexican

Mango Pico de Gallo

This easy fresh mango pico de gallo recipe uses ripe mango to add color and sweetness to this classic tomato and onion relish served throughout Mexico.

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Ingredients

Servings
  • 1 large mango, chopped into half inch cubes
  • 1 ½ cups cherry tomatoes (about 30), cut into eighths
  • ½ red onion, chopped
  • ¼ jalapeño or serrano pepper, seeds removed and finely chopped or more to taste
  • ¼ cup cilantro, finely chopped
  • Juice of one lime
  • ½ teaspoon salt plus more to taste
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Instructions

  1. Combine the mango, tomatoes, red onion. and chili pepper in a medium sized bowl.
  2. Add the chopped cilantro, lime juice, and salt and stir gently to mix. Taste and adjust salt as necessary.
  3. If possible, let the pico de gallo stand at room temperature for 30 to 60 minutes prior to serving.

Notes

  • The key to this 30 minute tropical pico de gallo is using the freshest, in-season ingredients. Try to chop the mango, tomatoes, and red onion to about the same size and the same amount.
  • Use a spicier chili pepper or add more salt or lime juice to the ingredients based on your preferences for taste and desired level of spiciness.
  • Pico de gallo is best when eaten the same day, you can store it in the refrigerator for a few days.

Nutrition Information

Show Details
Calories 12kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 75mg (3%) Potassium 59mg (2%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 228IU (5%) Vitamin C 8mg (9%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 12 kcal

% Daily Value*

Calories 12kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 75mg 3%
Potassium 59mg 1%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 228IU 5%
Vitamin C 8mg 9%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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