Maple Candied Brussels Sprouts with Bacon
User Reviews
4.3
87 reviews
Good
Maple Candied Brussels Sprouts with Bacon
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Maple Candied Brussels Sprouts with Bacon is an easy side dish that will make a sprout lover out of anyone ~ guarateed!
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Ingredients
- 1/2 pound thick cut smoked bacon
- 1.5 lb Brussels sprouts trimmed
- 2 Tbsp maple syrup
- salt and pepper to taste
Instructions
- Preheat the oven to 350F
- Lay out the bacon on an un-greased baking sheet and roast until crisp, approximately 20 minutes. Drain the bacon on paper towels and reserve the grease. When the bacon is cool, finely chop it and set aside.
- Raise the oven temperature to 375F
- Toss the sprouts with 2 Tbsp of the reserved bacon grease, the maple syrup, and a dash of salt, making sure all the sprouts get evenly coated. Spread them out on the same baking sheet and roast for about 30 minutes, stirring once or twice during the cooking time so that they cook evenly. (Taste test the sprouts for doneness ~ they should be firm but not crunchy.)
- Toss the hot sprouts with the bacon, season with salt and pepper, and serve immediately.
Nutrition Information
Show Details
Calories
224kcal
(11%)
Carbohydrates
15g
(5%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.05g
Cholesterol
25mg
(8%)
Sodium
279mg
(12%)
Potassium
531mg
(15%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
869IU
(17%)
Vitamin C
96mg
(107%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 224 kcal
% Daily Value*
| Calories | 224kcal | 11% |
| Carbohydrates | 15g | 5% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 25mg | 8% |
| Sodium | 279mg | 12% |
| Potassium | 531mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 869IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
87 reviews
Good
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