Maple Cinnamon Roasted Butternut Squash

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    95 kcal

  • Course

    Side Dish

  • Cuisine

    American

Maple Cinnamon Roasted Butternut Squash

A perfect blend of sweet and savory, this maple cinnamon roasted butternut squash is crazy easy and 100% delicious!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 butternut squash approx. 3-4 pounds, large
  • 1 TBSP avocado oil or olive oil
  • 2 TBSP pure maple syrup
  • ½ tsp ground cinnamon
  • 1/4-1/2 tsp salt as desired, sea salt

Instructions

  1. Pre-heat oven to 400 degrees F.
  2. Peel and chop squash into 1 inch cubes.
  3. Lightly drizzle/spritz a baking sheet with your favorite healthy oil or line with parchment paper.
  4. Add cubed squash to the sheet along with a TBSP of oil and toss to coat.
  5. Season with sea salt and cinnamon and drizzle with maple syrup.
  6. Roast at 400 F for 30 minutes on the center rack, or until ideal tenderness is reached.
  7. Pair it with your favorite main course and dive in while it's hot!

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition Information

Show Details
Calories 95kcal (5%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 103mg (4%) Potassium 455mg (10%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 13288IU (266%) Vitamin C 26mg (29%) Calcium 69mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 95 kcal

% Daily Value*

Calories 95kcal 5%
Carbohydrates 19g 6%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 103mg 4%
Potassium 455mg 10%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 13288IU 266%
Vitamin C 26mg 29%
Calcium 69mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

6 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Loaded Mashed Potatoes

American
5.0 (33 reviews)

Easy Baked Sweet Potatoes

American
5.0 (15 reviews)

Creamy Chicken Pasta Salad

American
5.0 (12 reviews)

Candied Yams

American
5.0 (21 reviews)

Buffalo Wings

American
5.0 (63 reviews)

Broccoli Casserole

American
5.0 (36 reviews)

Crab Cake Sandwich

American
5.0 (15 reviews)

S'mores Bars

American
5.0 (21 reviews)

Vegetable Beef Stew

American
5.0 (30 reviews)

Cajun Roasted Turkey

American
5.0 (39 reviews)

Oven Baked Chicken and Rice

American
5.0 (27 reviews)

BBQ Beef Sloppy Joes

American
5.0 (30 reviews)