Maple Cinnamon Roasted Delicata Squash

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    111 kcal

  • Course

    Side Dish

  • Cuisine

    American

Maple Cinnamon Roasted Delicata Squash

Maple Cinnamon Roasted Delicata Squash is a flavorful, healthy side dish perfect for dinner any night of the week

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Ingredients

Servings
  • 1 large delicata squash
  • 1 1/2 Tbsp avocado oil
  • 1 1/2 Tbsp pure maple syrup
  • 1/4 tsp sea salt to taste
  • 1/4 tsp ground cinnamon
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Instructions

  1. Preheat the oven to 425 degrees F.
  2. Trim the tip and tail off of the delicata squash, then slice it open lengthwise. Use a spoon to scoop out the innards, then cut the squash into ¼ to ½-inch thick slices. Lay delicata slices on a baking sheet and drizzle with avocado oil and sea salt. Use your hands to toss everything together until it is well-coated in oil. Bake on the center rack of the preheated oven for 15 minutes. Flip the squash, then roast another 10 to 15 minutes, until golden-brown and cooked through.
  3. Transfer squash to a serving bowl or plate and drizzle with pure maple syrup, sprinkle with cinnamon and sea salt more sea salt to taste. Serve and enjoy!

Nutrition Information

Show Details
Serving 1of 4 Calories 111kcal (6%) Carbohydrates 7g (2%) Fat 5g (8%) Sugar 5g (10%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 111 kcal

% Daily Value*

Serving 1of 4
Calories 111kcal 6%
Carbohydrates 7g 2%
Fat 5g 8%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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