Roasted Delicata Squash with Turmeric
User Reviews
5.0
24 reviews
Excellent
Roasted Delicata Squash with Turmeric
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These are the perfect balance of savory and sweet, and fuss-free because you don’t have to peel the skin of the Delicate squash, so it’s pretty easy to prepare.
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Ingredients
- cooking spray
- 1 1/2 tablespoons olive oil
- 2 delicata squash (about 14 oz each, washed and dried)
- 3/4 teaspoon kosher salt
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon garlic powder
- fresh black pepper (to taste)
- chopped fresh cilantro (for garnish)
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Instructions
- Preheat oven to 425°F. Lightly spray 2 large nonstick baking sheets with oil.
- Slice the squash in half lengthwise and scoop out the seeds with a spoon. Slice the seeded halves into 1/4-inch thick slices (half circles) and place them in a large bowl.
- Drizzle the olive oil, salt, turmeric, garlic powder and black pepper, tossing toss well to coat. Lay flat on the prepared baking sheets and bake in the center of the oven until golden brown, about 10 to 14 minutes on each side. Remove from oven and top with fresh cilantro and eat right away.
Nutrition Information
Show Details
Serving
1/2 cup (1/2 squash)
Calories
126kcal
(6%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
0.7g
(4%)
Sodium
219mg
(9%)
Fiber
6g
(24%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Serving | 1/2 cup (1/2 squash) | |
| Calories | 126kcal | 6% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 0.7g | 4% |
| Sodium | 219mg | 9% |
| Fiber | 6g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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