Maple Glazed Carrots
User Reviews
5.0
3 reviews
Excellent
Maple Glazed Carrots
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Roasted maple carrots that melt in your mouth and are bursting with flavor
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Ingredients
- 8 large carrots about 2lbs
- ¼ cup unsalted butter ½ stick
- 2 tbsp light brown sugar
- ¼ cup maple syrup
- 2 tsp lemon juice
- 1 tsp salt
Instructions
- Preheat oven to 425F and line a casserole dish or baking dish with sides with parchment paper - you may want to double line.
- Peel carrots, trim off the ends, and cut into pieces. Cut each large carrot into 3 pieces on a diagonal and then cut each piece in half longways. Place carrots in the casserole dish.
- Place butter, brown sugar, maple syrup, lemon juice and salt into a sauce pan. Heat over medium-low heat until the butter melts and the other ingredients can be whisked into the butter.
- Pour the liquid over the carrots and toss to coat them completely.
- Place the dish in the oven and bake at 425F for about 40-45 minutes tossing them every 15 minutes. The carrots are done when they are browned in some spots and are soft and cooked through
- Remove from the oven and serve warm
Notes
- You can use all orange carrots or a mix of multi colored heirloom carrots
- To shorten prep time you can use precut baby carrots, these may cook faster so remove from the oven when they are soft enough to easily pierce with a fork
Nutrition Information
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Serving
6g
Calories
153kcal
(8%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
20mg
(7%)
Sodium
447mg
(19%)
Potassium
300mg
(9%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
13824IU
(276%)
Vitamin C
5mg
(6%)
Calcium
47mg
(5%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 153kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 447mg | 19% |
| Potassium | 300mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 13824IU | 276% |
| Vitamin C | 5mg | 6% |
| Calcium | 47mg | 5% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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