Whole Honey Roasted Carrots
User Reviews
5.0
3 reviews
Excellent
Whole Honey Roasted Carrots
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With a hint of warm sweetness, whole honey roasted carrots are as tasty as they are pretty. Alternatives included for cutting big carrots too!
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Ingredients
- ¼ cup honey
- 2 Tablespoons olive oil
- 1/2 teaspoon ginger
- 1/2 teaspoon cardamom
- 1/2 teaspoon dried minced onion or onion powder
- 1/2 pound carrots approximate
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Instructions
- Heat the honey to soften it, then whisk in the olive oil, and spices.
- Leaving about 1 ½ in piece of greens, wash and peel or scrub carrot.
- Spoon over carrots (orange carrot only, not stem), coating on all sides. Reheat the sauce if needed to keep it workable.
- Place carrots in pan on parchment and sprinkle with salt. Bake at 400 for 15-30 minutes (depending on thickness), until tender with flavorful roasted brown spots. Baste halfway through with remaining honey sauce if desired.
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
40mg
(2%)
Potassium
196mg
(6%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
9472IU
(189%)
Vitamin C
4mg
(4%)
Calcium
21mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 40mg | 2% |
| Potassium | 196mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 9472IU | 189% |
| Vitamin C | 4mg | 4% |
| Calcium | 21mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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