Maple Glazed Chicken Wings Recipe

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    50 mins

  • Servings

    8

  • Calories

    473 kcal

  • Course

    Main Course

  • Cuisine

    American

Maple Glazed Chicken Wings Recipe

Maple Glazed Chicken Wings are the perfect combination of sweet, spicy, hot, and smokey chicken wings recipe. Get this family favorite chicken wings recipe for your next get together.

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Ingredients

Servings
  • 6 6 pounds chicken wings
  • 2 2 tablespoons melted butter
  • 1 1 tablespoon kosher salt
  • 1 1 tablespoon ground black pepper
  • 1/4 1/4 cup maple syrup
  • 3 3 tablespoons Dijon mustard
  • 2 2 tablespoons balsamic vinegar
  • 2 2 tablespoons low-sodium soy sauce or coconut aminos
  • 1 1 clove garlic minced
  • 2 2 teaspoons Sriracha sauce
  • 1/2 1/2 teaspoon ground cumin
  • pinch red pepper flakes
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Instructions

  1. Preheat oven to 400º F. Line baking sheet pan with aluminum foil, set aside. Place chicken wings into a large glass bowl.
  2. Mix together melted butter, salt, pepper, maple syrup, mustard, balsamic vinegar, soy sauce, garlic, Sriracha sauce, ground cumin, and red pepper flakes until well-combined. Pour half over chicken wings and toss until well-coated. Place chicken wings onto lined baking sheet and bake until chicken wings are baked through and the skin is crispy, about 40-45 minutes. Brush with additional sauce and return to oven until the sauce is glossy, about 5-8 minutes.
  3. Remove from oven and serve warm.

Notes

  • To make this recipe Paleo-friendly: Use grass-fed butter or ghee for melted butterUse coconut aminos in place of soy sauceUse organic maple syrup, grade b

Nutrition Information

Show Details
Calories 473kcal (24%) Carbohydrates 9g (3%) Protein 34g (68%) Fat 32g (49%) Saturated Fat 10g (50%) Polyunsaturated Fat 6g Monounsaturated Fat 13g Trans Fat 1g Cholesterol 149mg (50%) Sodium 1257mg (52%) Potassium 345mg (10%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 369IU (7%) Vitamin C 2mg (2%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 473 kcal

% Daily Value*

Calories 473kcal 24%
Carbohydrates 9g 3%
Protein 34g 68%
Fat 32g 49%
Saturated Fat 10g 50%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 149mg 50%
Sodium 1257mg 52%
Potassium 345mg 7%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 369IU 7%
Vitamin C 2mg 2%
Calcium 45mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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