Matcha Energy Balls Recipe

User Reviews

5.0

102 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    14 energy

  • Calories

    100 kcal

  • Course

    Snacks

  • Cuisine

    North American

Matcha Energy Balls Recipe

These matcha energy balls are a delicious, sweet, and healthy make-ahead snack. They're made with wholesome ingredients like rolled oats, coconut, honey, cashew butter, and matcha powder. They'll give you real energy anytime you need it, and they're ready in just 10 minutes!

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Ingredients

Servings
  • ½ ½ cup rolled oats
  • ½ ½ cup desiccated coconut
  • ¼ ¼ cup almond flour
  • ¼ ¼ cup cashew butter
  • ¼ ¼ cup honey
  • ¼ ¼ cup matcha
  • Optional: honey and shredded coconut for rolling the balls
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Instructions

  1. Add all the ingredients to your food processor and pulse until it is mixed together well. Put the bowl of your food processor into your fridge for 10 minutes.
  2. Use a small cookie scoop to portion out the dough. Roll the dough into balls. If you'd like, roll each ball in a little honey and some coconut.

Notes

  • We've dusted some of the energy balls in a little extra matcha powder, but it does soak into the balls fairly quickly. 

Nutrition Information

Show Details
Serving 1 ball Calories 100kcal (5%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.5g Monounsaturated Fat 1g Sodium 2mg (0%) Potassium 55mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 211IU (4%) Vitamin C 0.1mg (0%) Calcium 9mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 14energy

Amount Per Serving

Calories 100 kcal

% Daily Value*

Serving 1 ball
Calories 100kcal 5%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 1g 5%
Sodium 2mg 0%
Potassium 55mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 211IU 4%
Vitamin C 0.1mg 0%
Calcium 9mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

102 reviews
Excellent

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