Meat Croquettes - A Dutch Tradition
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Prep Time
1 hr 30 mins
-
Cook Time
30 mins
-
Total Time
1 hr 35 mins
-
Servings
24 croquettes
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Calories
26 kcal
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Course
Dinner
-
Cuisine
International
Meat Croquettes - A Dutch Tradition
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A Dutch specialty that is enjoyed at any given time of the day.
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Ingredients
- 6½ ounces meat cookedandn shredded
- 1¼ ounces unsalted butter
- 1 ounce unbleached all purpose flour
- ¼ cup bouillon
- nutmeg
- soy sauce optional
- 1 eggs
- vegetable oil for frying
Instructions
- Melt butter over low heat, add flour, stir and cook until mixture forms into a ball. Do not brown. Add the bouillon and stir until thickened. Add salt, pepper and nutmeg, (Soy sauce) to taste.
- Add the butter flour past to the shredded meat and cool, preferably overnight. Mixture should be stiff. Put mixture into pastry bag with large opening tip. Pipe mixture into a 4” by 2” pieces.
- Roll pieces thru breadcrumbs then thru lightly beaten egg, and again thru the bread crumbs. Place in the refrigerator for about 1 hour.
- Heat oil in the deep fryer, 3 to 4 inches of oil, heat to 350°.
- Fry until golden brown, drain on paper towel.
Nutrition Information
Show Details
Calories
26kcal
(1%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.4g
Trans Fat
0.05g
Cholesterol
15mg
(5%)
Sodium
21mg
(1%)
Potassium
34mg
(1%)
Fiber
0.03g
(0%)
Sugar
0.01g
(0%)
Vitamin A
49IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 24croquettes
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Calories | 26kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 15mg | 5% |
| Sodium | 21mg | 1% |
| Potassium | 34mg | 1% |
| Fiber | 0.03g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 49IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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