Meatball Sub
User Reviews
4.7
9 reviews
Excellent
Meatball Sub
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A quick and easy Meatball Sub made from the High Protein Beef Meatball recipe for Snack City. These are highly palatable and easy to eat making them a great choice for those trying to gain weight and muscle.
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Ingredients
- 1 slice bread gluten free if needed
- 2 tsp butter
- ½ tsp garlic powder
- ¼ cup marinara sauce
- 5 high protein beef meatballs
- 1 slice Provolone cheese
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Instructions
For the Meatball Sub
- Spread the butter on the slice of bread and sprinkle the garlic powder over the top. Toast in the air fryer at 350 °F (177 °C) until browned.
- While the bread toasts, take your meatballs from the freezer and heat in the microwave.
- When the bread has toasted, spread 30g of marinara sauce across it, top with the meatballs, and add an additional 30g of marinara sauce, then a slice of provolone cheese over the top.
- Place the sandwich back into the air fryer until the cheese on top has melted. Once it has melted, it is ready to eat.
- Sprinkle some chopped parsley over the top for a garnish if you wish.
Nutrition Information
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Calories
488kcal
(24%)
Carbohydrates
26g
(9%)
Protein
33g
(66%)
Fat
28g
(43%)
Nutrition Facts
Serving: 1sandwich
Amount Per Serving
Calories 488 kcal
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 26g | 9% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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