Meatloaf

User Reviews

5.0

753 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    50 mins

  • Servings

    8

  • Calories

    319 kcal

  • Course

    Main Course

  • Cuisine

    American

Meatloaf

This easy Meatloaf recipe is flavorful and moist, made with basic pantry ingredients and baked with the most delicious meatloaf sauce on top.

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Ingredients

Servings
  • 2 lbs ground beef
  • 2 large eggs
  • 4 Tablespoons ketchup
  • 2 Tablespoons Worcestershire sauce 
  • 2 teaspoons Dijon mustard
  • 4 cloves garlic , minced (or 1 1/2 teaspoons garlic powder)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon dried sage
  • 1/2 cup sweet onion , diced
  • 1/2 cup breadcrumbs , or oats

Meatloaf Sauce:

  • 1/2 cup ketchup
  • 6 Tablespoons light brown sugar
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat oven to 350 degrees F. Lightly grease a standard size loaf pan with cooking spray.
  2. Add all of the meatloaf ingredients to a large bowl and gently mix everything to combine (without over-working the meat). Add the meat mixture to a loaf pan and gently pat into an even layer.
  3. Bake for about 30 minutes. Meanwhile, make the meatloaf sauce by combining all ingredients in a bowl.
  4. Remove meatloaf from oven and spread sauce on top. Return to oven for 10-20 minutes or until cooked through (160 degrees F).
  5. Allow to rest for 10 minutes before slicing and serving.
Equipments used:

Notes

  • Make Ahead Instructions: Make meatloaf and shape into loaf pan 1-2 days ahead of time. Cover and store in the refrigerator until ready to bake. Allow it to come to room temperature before baking.  You can also make the meatloaf sauce several days ahead of time and store it in the refrigerator.
  • Freezing Instructions:
  • Instant Pot Meatloaf
  • Mini Meatloaf
  • Healthier meatloaf: substitute lean ground beef or half ground turkey/half ground beef.
  • No loaf pan?  No problem, simply form the meatloaf into the shape of a loaf and bake it on a baking sheet.
  • Turkey Meatloaf: substitute ground turkey in place of ground beef.
  • Stuffed Meatloaf: Prepare meatloaf mixture and press half into the bottom of the pan. Add cheese slices (your favorite kind of cheese), then cover with remaining meat mixture. Bake as directed.
  • Unbaked meatloaf: cover unbaked meatloaf with a layer of plastic wrap and aluminum foil.  Freeze for up to 3 months.  Thaw for about 24 hours in the refrigerator. Remove from the fridge and allow to come to room temperature before baking.
  • Baked meatloaf:  Cut meatloaf into slices and allow to cool completely. Flash freeze slices on a baking sheet for one hour until semi frozen.  Then place slices in a freezer safe bag in the freezer for up to 3 months.  Thaw overnight in the fridge, then reheat in the microwave or oven.

Nutrition Information

Show Details
Calories 319kcal (16%) Carbohydrates 24g (8%) Protein 27g (54%) Fat 14g (22%) Saturated Fat 5g (25%) Trans Fat 1g Cholesterol 120mg (40%) Sodium 710mg (30%) Potassium 535mg (15%) Fiber 1g (4%) Sugar 15g (30%) Vitamin A 190IU (4%) Vitamin C 2mg (2%) Calcium 56mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 319 kcal

% Daily Value*

Calories 319kcal 16%
Carbohydrates 24g 8%
Protein 27g 54%
Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 120mg 40%
Sodium 710mg 30%
Potassium 535mg 11%
Fiber 1g 4%
Sugar 15g 30%
Vitamin A 190IU 4%
Vitamin C 2mg 2%
Calcium 56mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

753 reviews
Excellent

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