Mediterranean Cobb Salad
User Reviews
4.8
27 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
361 kcal
-
Cuisine
Mediterranean
Mediterranean Cobb Salad
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This Mediterranean salad is easy, healthy, accidentally vegetarian, ready in 15 minutes, and you can easily size the recipe up if you're making it for a larger group! Made with a shake-together vinaigrette, there is so much FLAVOR in every bite!
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Ingredients
Salad
- 4 cups romaine lettuce
- 2 hard boiled eggs thinly sliced
- 2 cups artichoke hearts I used frozen that I thawed, marinated may be substituted
- 1 cup marinated roasted red peppers drained
- ¾ cup English cucumbers diced into small pieces
- ¾ cup feta cheese crumbled or diced small
- ½ cup kalamata olives black olives may be substituted
- about 2 tablespoons fresh basil for garnishing
Mediterranean Salad Dressing
- 4 tablespoons olive oil
- 2 tablespoons red wine vinegar balsamic vinegar may be substituted for more of a pop
- 1 tablespoon honey or to taste
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon dried dill
- ½ teaspoon kosher salt or to taste
- ½ teaspoon freshly ground black pepper or to taste
Instructions
- Make the Salad
- To a large serving platter, evenly scatter the Romaine, evenly lay down the remaining ingredients in long rows, and evenly sprinkle with fresh basil; set aside.
Make the Dressing:
- To a glass jar or container with a lid, add all ingredients, shake vigorously to combine, taste vinaigrette and make any necessary flavor adjustments (i.e. more oil, salt, honey, etc.), evenly drizzle over salad and serve immediately.
- Salad is best fresh.
Notes
- Extra dressing will keep airtight in the fridge for up to 1 week.
Nutrition Information
Show Details
Serving
1
Calories
361kcal
(18%)
Carbohydrates
22g
(7%)
Protein
11g
(22%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
18g
Cholesterol
118mg
(39%)
Sodium
607mg
(25%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 361kcal | 18% |
| Carbohydrates | 22g | 7% |
| Protein | 11g | 22% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 18g | 106% |
| Cholesterol | 118mg | 39% |
| Sodium | 607mg | 25% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
27 reviews
Excellent
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