Mediterranean Salad Dressing Recipe

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4 servings

  • Calories

    252 kcal

  • Course

    Salad

  • Cuisine

    Mediterranean

Mediterranean Salad Dressing Recipe

Much better than any store-bought dressings, this Mediterranean Salad Dressing with olive oil, lemon juice, and garlic is bursting with fresh, vibrant flavors. Perfect as a salad dressing, marinade, or finishing sauce, it’s heart-healthy and versatile. Try it on salads, grilled veggies, and more!

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Ingredients

Servings
  • cup lemon juice or red wine vinegar
  • 1 clove fresh garlic grated or pressed - or ½ teaspoon garlic powder
  • ½ teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup (optional)
  • 1 teaspoon fresh oregano finely chopped - or ¼ teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ½ cup olive oil
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Instructions

  1. In a small bowl, whisk together lemon juice, garlic, mustard, honey (if using), oregano, salt and pepper until combined.
  2. Slowly pour the olive oil while whisking it constantly until creamy for 30 seconds.
  3. Taste for seasoning and add more if necessary.
  4. Use it immediately or store it in a mason jar in the refrigerator for up to 1 week.

Notes

  • Storage: Leftovers can be stored in an airtight container in the fridge for up to a week. As it sits, olive oil and lemon will separate, so give it a good shake before using.
  • Yields: This recipe makes 2/3 cup of vinaigrette, ideal for a salad serving four people, each serving about three tablespoons. The nutritional values below are per serving.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to a week. As it sits, olive oil and lemon will separate, so give it a good shake before using.

Nutrition Information

Show Details
Calories 252kcal (13%) Carbohydrates 4g (1%) Protein 0.2g (0%) Fat 27g (42%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 20g Sodium 589mg (25%) Potassium 34mg (1%) Fiber 0.3g (1%) Sugar 2g (4%) Vitamin A 11IU (0%) Vitamin C 8mg (9%) Calcium 12mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 252 kcal

% Daily Value*

Calories 252kcal 13%
Carbohydrates 4g 1%
Protein 0.2g 0%
Fat 27g 42%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 20g 100%
Sodium 589mg 25%
Potassium 34mg 1%
Fiber 0.3g 1%
Sugar 2g 4%
Vitamin A 11IU 0%
Vitamin C 8mg 9%
Calcium 12mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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