Mediterranean Stuffed Salmon
User Reviews
4.5
                                            
                                            438 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
40 mins
 - 
                        Servings
4 people
 - 
                        Calories
213 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Mediterranean
 
																									Mediterranean Stuffed Salmon
															
																
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													Stuffed salmon recipe with sun-dried tomatoes, feta, and spinach
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                                Ingredients
- 1 1-pound sockeye salmon fillet, cut into 4 (1/4-lb) fillets
 - 1/2 cup sun-dried tomatoes drained
 - 3 cups baby spinach
 - 1/2 cup feta cheese crumbles
 - sea salt to taste
 
Optional Add-Ins:
- 1 cup fresh basil
 - 2 tsp Italian seasoning
 
Instructions
- Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
 - Give the sun-dried tomatoes a rough chop. Add sun-dried tomatoes to a small saucepan and heat over medium on the stove top. Once the sun-dried tomatoes are sizzling, add the baby spinach and cook until spinach is wilted. Remove pan from the heat, then stir in the feta cheese and sea salt. Set aside until ready to use.
 - Place salmon fillets on a cutting board and slice in half hamburger-wise, leaving ¼” to ½” still attached.
 - Brush salmon with avocado oil (or cooking oil of choice) and sprinkle with sea salt. Transfer salmon fillets on the parchment-lined baking sheet. Stuff the salmon with the filling mixture.
 - Bake on the center rack of the preheated oven 25 to 30 minutes, or until salmon is cooked through.
 - Serve with your favorite side dishes and enjoy.
 
Nutrition Information
Show Details
																							
												Serving  
												1of 4
																																			
												Calories  
												213kcal
																									(11%)
																																			
												Carbohydrates  
												5g
																									(2%)
																																			
												Protein  
												28g
																									(56%)
																																			
												Fat  
												14g
																									(22%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												3g
																									(6%)
																							
										
									Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 213kcal | 11% | 
| Carbohydrates | 5g | 2% | 
| Protein | 28g | 56% | 
| Fat | 14g | 22% | 
| Fiber | 1g | 4% | 
| Sugar | 3g | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.5
                                                
                                                438 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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