
Mediterranean Style Breakfast Toast
User Reviews
5.0
21 reviews
Excellent
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Prep Time
5 mins
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Cook Time
5 mins
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Servings
8
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Calories
426 kcal
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Cuisine
Mediterranean

Mediterranean Style Breakfast Toast
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Mediterranean Style Breakfast Toast is a deliciously satisfying breakfast featuring crispy toast topped with fresh vegetables, creamy cheese, and eggs. It's a must try!
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Ingredients
- 1 loaf Italian bread
- 1 cup feta crumbled
- ½ cup shredded mozzarella
- 2 eggs
- 1 red bell pepper diced
- 2 tablespoons parsley chopped
- ½ cup kalamata olives sliced
- 1 teaspoon oregano
- ½ teaspoon kosher salt
- 1 teaspoon Aleppo pepper
- 1 tbsp sesame seeds
- 1 tbsp nigella seeds
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Instructions
- Preheat your oven to 400°F (200°C). Slice the Italian bread into evenly sized pieces, about 1/2 inch thick. Arrange the slices in a single layer on a baking sheet.
- Combine crumbled feta, mozzarella, red pepper, parsley, and sliced kalamata olives in a bowl. Add the egg and then mix it into the cheese and vegetable mixture. Season with oregano, Aleppo pepper, and kosher salt to taste, and stir to combine.
- Evenly distribute the mixture on top of each slice of bread. Spread the mixture out to cover the bread slices completely. Sprinkle some nigella seeds and sesame seeds on top.
- Place the baking sheet in the preheated oven. Bake for 15 minutes, or until the cheese is melted and bubbly, the eggs are cooked through, and the bread is golden and crispy. Remove from the oven and let cool slightly before serving.
Notes
- You can use sourdough bread as well as French bread. Make sure the bread is sturdy enough to hold the toppings.
- Other vegetables to use are sauteed spinach or leek, and cooked and seasoned potatoes.
- Store the leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the oven or an air fryer.
Nutrition Information
Show Details
Calories
426kcal
(21%)
Carbohydrates
32g
(11%)
Protein
11g
(22%)
Fat
29g
(45%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
63mg
(21%)
Sodium
766mg
(32%)
Potassium
208mg
(6%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
847IU
(17%)
Vitamin C
20mg
(22%)
Calcium
155mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 426 kcal
% Daily Value*
Calories | 426kcal | 21% |
Carbohydrates | 32g | 11% |
Protein | 11g | 22% |
Fat | 29g | 45% |
Saturated Fat | 15g | 75% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.2g | 10% |
Cholesterol | 63mg | 21% |
Sodium | 766mg | 32% |
Potassium | 208mg | 4% |
Fiber | 3g | 12% |
Sugar | 18g | 36% |
Vitamin A | 847IU | 17% |
Vitamin C | 20mg | 22% |
Calcium | 155mg | 16% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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