Mediterranean Tuna Melt

Name: Mediterranean Tuna Melt
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 people
Ingredients: 4 lices crusty white bread; 160 g tin tuna; 50 g artichokes; 50 g sun dried tomatoes; 80 g mozzarella; 1 small handful basil; 1/2 tsp fennel seeds; 1/2 tsp oregano; 1 small handful arugula/rocket; 1 pinch salt and pepper; 1-2 tsp balsamic glaze

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Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings
4 people
Calories
217 kcal
Course
Lunch
Cuisine
Mediterranean

Mediterranean Tuna Melt

Christopher House

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This is the best tuna melt I've ever tasted! With a Mediterranean twist of artichokes, sun dried tomatoes and olives topped with mozzarella cheese and balsamic glaze. It's so delicious you'll love it!

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Ingredients

Servings

4 lices crusty white bread medium size
160 g tin tuna in olive oil, drained
50 g artichokes ,drained
50 g sun dried tomatoes ,drained
80 g mozzarella
1 small handful basil (around 3g)
1/2 tsp fennel seeds
1/2 tsp oregano dried
1 small handful arugula/rocket
1 pinch salt and pepper to season
1-2 tsp balsamic glaze

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Instructions

Put the slices of bread under the grill and toast on one side, set aside but keep the grill on.
Roughly chop the artichokes and sun dried tomatoes then add to a bowl with the tuna, fennel seeds, oregano and basil. Season with salt and pepper and mix to combine all ingredients.
Add a small handful of arugula/rocket to the un-toasted side of each slice of bread. Top with equal amounts of tuna mixture then top with equal amounts of mozzarella.
Place under the grill until the mozzarella is melted, golden and bubbling. Drizzle with a little balsamic glaze and serve.