Melt In Your Mouth Chicken Recipe
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Melt In Your Mouth Chicken Recipe
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The chicken recipe that tastes as good as it sounds, the famous Melt in your mouth chicken with an easy 1 step method! Juiciest baked chicken ever!
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Ingredients
- 1 cup mayonnaise
- ½ cup grated Parmesan cheese
- 1 teaspoon salt plus more for seasoning
- ½ teaspoon pepper
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 4 chicken breasts boneless skinless
- 4 large carrots sliced
- 16 ounces Brussels sprouts ends trimmed, halved
- 2 tablespoons olive oil
Instructions
- Preheat oven to 375F, grease or line a 9x13 baking dish.
- In a bowl, combine mayonnaise, cheese, and seasonings.
- Place chicken breasts on the baking dish. Distribute the mixture over the chicken, making sure to coat all the tops.
- Place carrots and Brussels sprouts on a baking tray, drizzle olive oil, and season with salt. Bake in the preheated oven for 30 minutes.
- Bake chicken breasts for 45 minutes until the internal temperature reaches 165F. Remove from the oven and allow to rest 5-10 minutes before serving with the vegetables.
Nutrition Information
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Serving
1chicken breast
Calories
353kcal
(18%)
Carbohydrates
27g
(9%)
Protein
31g
(62%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.01g
Cholesterol
89mg
(30%)
Sodium
1431mg
(60%)
Potassium
1131mg
(32%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
11403IU
(228%)
Vitamin C
101mg
(112%)
Calcium
219mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Serving | 1chicken breast | |
| Calories | 353kcal | 18% |
| Carbohydrates | 27g | 9% |
| Protein | 31g | 62% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 89mg | 30% |
| Sodium | 1431mg | 60% |
| Potassium | 1131mg | 24% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 11403IU | 228% |
| Vitamin C | 101mg | 112% |
| Calcium | 219mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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