Mexican Beef Tenderloin
User Reviews
5
Mexican Beef Tenderloin
Description
This recipe starts by tossing beef tenderloin cubes in a blend of chili powder, dried oregano, ground cumin, kosher salt, and black pepper to season. The beef is then seared briefly in avocado oil to develop a browned crust while remaining tender. Peppers, onions, and garlic are sautéed until just tender before adding sliced Roma tomatoes and returning the beef to the pan for a short simmer, melding flavors and softening the vegetables.
The use of fresh tomatoes adds juiciness and slight acidity, complementing the smoky, earthy spices coating the beef. Fresh cilantro adds brightness at the finish, and lime wedges served alongside allow further flavor enhancement with a fresh citrus squeeze. The dish is intended to be served over a bed of cilantro lime rice, balancing the savory and fresh components.
This preparation method highlights the tender texture of the beef tenderloin by rapid searing and short cooking times, preventing toughness. The combination of spices captures a Mexican-inspired flavor palette without overwhelming heat.
Ingredients
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- ½ teaspoon kosher salt more if needed to taste
- ½ teaspoon black pepper more if needed to taste
- 2 tablespoon avocado oil divided, or vegetable oil
- 1 pound beef tenderloin cut in small cubes
- ½ bell pepper thinly sliced, small red
- ½ yellow bell pepper thinly sliced
- ½ red onion thinly sliced, medium
- 1 tablespoon garlic minced
- 3 Roma tomato thinly sliced
- 3 tablespoons cilantro fresh leaves
- lime wedges
Instructions
- Combine chili powder, oregano, cumin, salt and pepper in a bowl. Add beef and toss to coat well.
- In a medium skillet, heat 1 tablespoon oil over medium high heat.
- Add the beef and sear 2-3 minutes. Transfer beef to a plate and set aside.
- Heat additional 1 tablespoon oil over medium high.
- Add peppers, onion, and garlic and stir for about 2 to 3 minutes until just tender.
- Add tomatoes and return beef to skillet. Cook for 1 to 2 minutes. Stir in cilantro.
- Serve over cooked cilantro lime rice and lime wedges for drizzling.
Notes
- Minced garlic can be fresh or jarred according to convenience without impacting the overall flavor.
- Adjust salt and pepper quantities according to taste preferences.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 274kcal | 14% |
| Carbohydrates | 9g | 3% |
| Protein | 27g | 54% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 61mg | 20% |
| Sodium | 325mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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