Mexican Corn Salad Recipe
User Reviews
5
Mexican Corn Salad Recipe
Description
The salad starts by grilling whole corn on the husk over medium-high heat until the husks are charred and the kernels inside are cooked and smoky. Once cooled and husked, the kernels are cut off into a bowl. They are then tossed with fresh lime juice, chili powder, crumbly cotija cheese, chopped cilantro, mayonnaise, garlic salt with parsley flakes, and black pepper. This combination results in a creamy, slightly spicy salad with bright, fresh citrus notes and a rich, cheesy finish.
The char grilling adds a smoky depth to the natural sweetness of the corn, which contrasts with the tangy and creamy dressing. The cotija cheese provides a salty, crumbly texture that complements the soft corn kernels. Additional cilantro and lime can be added to taste for an extra burst of freshness and acidity.
This salad is a popular accompaniment in Mexican cuisine, suitable for serving warm or at room temperature alongside grilled meats or as part of a casual meal. It highlights the natural flavor of corn enhanced by traditional seasoning.
Ingredients
- 4 corn with husks, ears
- 1 tablespoon lime juice
- ½ teaspoon chili powder
- ½ cup cotija cheese crumbled
- ¼ cup cilantro crumbled, fresh
- 2 tablespoons mayonnaise
- 1 pinch black pepper to taste
- 1 pinch garlic salt with parsley flakes
- cilantro optional, extra
- lime optional, extra
Instructions
- Lightly oil the grate of a grill and turn to medium-high heat.
- Grill corn in the husks on the grill for about 15 minutes making sure to turn occasionally. The husks will char while perfectly cooking the corn cob inside.
- Remove corn from the grill, then remove the husks. Cut kernels off into a medium bowl.
- Add lime juice, chili powder, cotija, cilantro, mayonnaise, salt, and pepper to the corn. Mix until combined, and add any more seasonings needed.
- Serve warm and top with fresh cilantro and limes for garnish.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 13mg | 4% |
| Sodium | 191mg | 8% |
| Potassium | 181mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 264IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 65mg | 7% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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