Middle Eastern Syrian Salad
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Unrated
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Prep Time
10 mins
-
Total Time
10 mins
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Servings
4
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Calories
120 kcal
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Course
Salad
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Cuisine
Mediterranean
Middle Eastern Syrian Salad
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This easy to make and flavorful Middle Eastern Syrian Salad is dressed with lemon juice, fresh garlic, olive oil and mint.
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Ingredients
- 6 cups romaine lettuce chopped
- 1 tomato chopped, large
- 4 white radish thinly sliced
- 1 red pepper (diced)
- 1 cucumber chopped, peeled
- ¼ cup parsley chopped
- ¼ cup mint or 2 tablespoons dried mint, chopped
- 1 lemon (juiced )
- 2 cloves garlic (grated/crushed)
- 4 teaspoons extra virgin olive oil
- 2 tablespoons Za’atar
- salt to taste
- black pepper to taste
Instructions
- Place salad ingredients romaine through cucumber, in a large bowl.
- Add fresh parsley and mint.
- Squeeze the juice of one lemon around the bowl, carefully holding your opposite hand underneath to catch the seeds.
- Grate garlic directly over the salad using a microplane.
- Drizzle olive oil around the edge of the salad (this will help ensure the salad is dressed evenly as you toss.)
- Using, hands, gently toss the salad together. Sprinkle with zaatar, salt and pepper to taste.
Nutrition Information
Show Details
Calories
120kcal
(6%)
Carbohydrates
16.9g
(6%)
Protein
3.5g
(7%)
Fat
5.2g
(8%)
Saturated Fat
0.8g
(4%)
Sodium
11mg
(0%)
Fiber
4.6g
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 16.9g | 6% |
| Protein | 3.5g | 7% |
| Fat | 5.2g | 8% |
| Saturated Fat | 0.8g | 4% |
| Sodium | 11mg | 0% |
| Fiber | 4.6g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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