Mini Hoisin Turkey & Zucchini Meatloaf Muffins
User Reviews
4.9
21 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
12 Muffins
-
Calories
118 kcal
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Course
Main Course
-
Cuisine
Asian
Mini Hoisin Turkey & Zucchini Meatloaf Muffins
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Your family will start to beg you to meatloaf as soon as they taste these Mini Hoisin Turkey and Zucchini Meatloaf Muffins. Make ahead for a quick and easy dinner.
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Ingredients
- 1 ½ pounds ground turkey
- 1 ½ cups grated zucchini liquid squeezed out
- ⅓ cup + 3 tablespoons hoisin sauce divided
- ¾ cup old-fashioned oats
- ¼ cup minced flat-leaf parsley
- ¾ teaspoon Chinese 5-spice powder
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 1 egg
Instructions
- Preheat the oven to 350 degrees F. Lightly coat a muffin tin with cooking spray.
- In a large bowl, mix together the ground turkey, zucchini, ⅓ cup hoisin sauce, oats, parsley, 5-spice powder, salt, pepper and egg.
- Use slightly less than ½ cup of the mixture for each meatloaf, placing each portion into one of muffin tin slots.
- Brush the tops of the meatloaves with the remaining 3 tablespoons hoisin sauce.
- Place the muffin tin on a baking sheet (to catch any drips). Bake until the meatloaves are cooked through, 25 to 30 minutes. Let rest for 10 minutes, then remove with a small metal spatula. Serve.
Notes
Nutrition Information
Show Details
Serving
1Mini Meatloaf
Calories
118kcal
(6%)
Carbohydrates
9g
(3%)
Protein
15g
(30%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
45mg
(15%)
Sodium
326mg
(14%)
Potassium
256mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
170IU
(3%)
Vitamin C
4.5mg
(5%)
Calcium
16mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 12Muffins
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1Mini Meatloaf | |
| Calories | 118kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 15g | 30% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 45mg | 15% |
| Sodium | 326mg | 14% |
| Potassium | 256mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 4.5mg | 5% |
| Calcium | 16mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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