Miso Soup
User Reviews
4.7
177 reviews
Excellent
Miso Soup
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Miso Soup is a Japanese soup made with miso paste, tofu, seaweed and dashi broth. Easy and authentic homemade miso soup recipe that takes 10 mins to make.
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Ingredients
- 4 cups water
- 6 inch (15cm) Japanese kombu or dried kelp, rinsed
- 1 oz (30g) bonito flakes dried, shaved
- 1 oz (30g) dried seaweed soaked in warm water and drained
- 4 oz (120g) silken tofu cut into small pieces
- 2 1/2 - 3 tablespoons White miso paste
- 1 tablespoon scallion chopped
Instructions
- Bring the water and kombu to a boil in a stock pot over medium heat. Remove the kombu and add the bonito flakes, then simmer on low heat for 5 minutes. Use a ladle to remove any foam and scum from the surface.
- Strain the dashi through a fine sieve without squeezing or pressing the bonito flakes. Discard the bonito flakes. Bring the dashi to a boil, then add the seaweed and tofu, cooking for 3 minutes.
- Turn off the heat and add the miso paste to the soup. Stir with a pair of chopsticks until the miso paste is completely dissolved. Top with scallions and serve immediately.
Nutrition Information
Show Details
Serving
2people
Calories
131kcal
(7%)
Carbohydrates
9g
(3%)
Protein
15g
(30%)
Fat
3g
(5%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
9mg
(3%)
Sodium
908mg
(38%)
Potassium
297mg
(8%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
74IU
(1%)
Vitamin C
1mg
(1%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 131kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 15g | 30% |
| Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 908mg | 38% |
| Potassium | 297mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
177 reviews
Excellent
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