Miso Soup
User Reviews
3.6
435 reviews
Good
Miso Soup
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Miso soup is a nutritious Japanese dish packed with umami flavor and live probiotics that support gut health.
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Ingredients
- 6 cups water, dashi, or vegetable stock
- 4 Tbsp Miso paste
- 1 cup firm tofu, cut in small cubes (use more if you like)
- 2 cups assorted mushrooms, sliced
- 4 or 5 scallions, sliced thin (use all of the white and a little of the green)
Instructions
- Heat the stock and water to a simmer and add the mushrooms and tofu. Simmer for a couple of minutes to cook the mushrooms.
- When you're ready to serve, add the scallions and take the pan off the heat.
- In a small bowl, whisk the miso with 1/4 cup of the hot broth to form a paste. Stir it back into the broth, and serve.
Nutrition Information
Show Details
Serving
1cup
Calories
67kcal
(3%)
Carbohydrates
6g
(2%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
427mg
(18%)
Potassium
148mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
90IU
(2%)
Vitamin C
2mg
(2%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 67kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 427mg | 18% |
| Potassium | 148mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.6
435 reviews
Good
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