Mushroom Stroganoff
User Reviews
5.0
135 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
11 mins
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Servings
2 people
-
Calories
166 kcal
-
Course
Main Course
-
Cuisine
Russian
Mushroom Stroganoff
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With a selection of different mushrooms, some garlic, shallots and crème fraîche, this Mushroom Stroganoff is a creamy and comforting vegetarian meal that will help you to cut down on meat and you won't even miss it.
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Ingredients
- 1 tablespoon olive oil
- 300 g mixed mushrooms chopped
- 4 shallots diced
- 2 garlic clove crushed
- 4 tablespoon 0% crème fraîche
- 1 tablespoon wholegrain mustard
- 0.5 teaspoon paprika
- 1 pinch sea salt and ground black pepper
- fresh parsley for serving
Instructions
- Heat 1 tablespoon Olive oil in a large pan and add 300 g Mixed mushrooms, 4 Shallots and 2 Garlic clove. Gently cook for 6 minutes, until the shallots have softened.
- Turn the heat off and stir in 4 tablespoon 0% Creme fraiche, 1 tablespoon Wholegrain mustard, 0.5 teaspoon Paprika and 1 pinch Sea salt and ground black pepper.
- Mix well.
- Serve with rice and sprinkle with Fresh parsley.
Notes
- This isn't the best recipe for freezing, as the creme fraiche can separate when reheated. But, it only takes 10 minutes so it's best cooked fresh.
- You can make this vegan by using Oatly creme fraiche instead.
- The key to this recipe is using a selection of different mushrooms, so try to add a variety.
- You could add some chopped chicken or steak strips to this, but cooking times would vary.
Nutrition Information
Show Details
Serving
1portion
Calories
166kcal
(8%)
Carbohydrates
17g
(6%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Sodium
10mg
(0%)
Potassium
803mg
(23%)
Fiber
9g
(36%)
Sugar
2g
(4%)
Vitamin C
9.1mg
(10%)
Calcium
530mg
(53%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 166kcal | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Sodium | 10mg | 0% |
| Potassium | 803mg | 17% |
| Fiber | 9g | 36% |
| Sugar | 2g | 4% |
| Vitamin C | 9.1mg | 10% |
| Calcium | 530mg | 53% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
135 reviews
Excellent
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