No Bake Energy Balls (Oatmeal Chocolate Chip)
User Reviews
5
No Bake Energy Balls (Oatmeal Chocolate Chip)
Description
The mixture is prepared by stirring together oats, shredded coconut, ground flaxseed, almond butter, honey or maple syrup, vanilla extract, and chocolate chips into a sticky dough. The mixture is then scooped and rolled into balls. If the dough feels too dry, more honey can be added; if too sticky, chilling it helps firm it up. The balls are refrigerated to maintain shape and firmness before serving.
These energy balls offer a convenient snack option, combining the chewiness of oats and coconut with the smoothness of almond butter and occasional chocolate chips. They do not require baking, making them simple to assemble with pantry staples.
The balls can be stored in an airtight container in the fridge or at room temperature for up to two weeks. For longer storage, freezing is possible, with parchment or wax paper separating individual balls to prevent sticking.
Ingredients
- 1 cup rolled oats old fashioned
- ⅓ cup honey or maple syrup
- ½ cup coconut shredded
- ½ cup almond butter
- ½ cup Flaxseed ground
- ½ cup chocolate chips
- 1 teaspoon vanilla extract
Instructions
- Add all of the ingredients to a mixing bowl and stir together.
- Scoop the dough with cookie scoop (it helps to keep them about the same size) and roll them into balls. If the dough feels to dry, you can add more honey. If it's too sticky, place it in the fridge for 30 minutes.
- Place the balls on a plate and chill in the fridge for 30 minutes to firm up, then enjoy!
Notes
- Store the energy balls in an airtight container at room temperature or in the fridge for up to two weeks.
- For longer storage, freeze the energy balls separated by parchment or wax paper to avoid sticking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 18servings
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 12mg | 1% |
| Potassium | 116mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 11IU | 0% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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