No-Bake Homemade Chocolate Protein Bars
User Reviews
5.0
6 reviews
Excellent
No-Bake Homemade Chocolate Protein Bars
Report
No-bake protein bars that are loaded with chocolate flavor and made with oats, honey, coconut oil, whey protein, and almond butter. Easy and takes 10 minutes to prep.
Share:
Ingredients
- 2 coops whey protein chocolate flavor
- 2 Cups rolled oats
- 2 tablespoons chia seeds
- ¾ Cup almond butter or any other nut butter
- 2 tablespoons melted coconut oil
- 1/3 Cup honey or maple syrup
- ¼ Cup mini chocolate chips or sugar-free
- mini chocolate chips Optional garnish: or melted chocolate for drizzling.
Instructions
- Line an 8x8 pan with parchment paper and set aside.
- Next, in a large bowl, place the ¾ Cup Almond butter, 2 tablespoons Melted coconut oil, and 1/3 Cup Honey. Stir to combine.
- In a separate bowl, mix the 2 Scoops Whey Protein, 2 Cups Rolled oats, and 2 tablespoons Chia seeds.
- Pour the oat mixture over the almond butter mixture and mix until thoroughly combined and a dough forms.
- Gently stir in the ¼ Cup Mini chocolate chips. Mix to incorporate.
- Firmly press the mixture into the prepared pan.
- Add a sprinkle of mini chocolate chips or a drizzle of melted chocolate over the top if desired.
- Refrigerate for an hour or until set. Cut into 12 bars and serve. Store any leftovers in the refrigerator for up to one week.
Notes
- Substitutes:
- Storage:
- Place leftover Protein bars in a container and store in the fridge for up to 7 days. You can freeze for up to 3 months. Allow to thaw in the fridge when ready to eat.
- Chocolate Chips: Use sugar-free, dairy-free for a vegan option, or dark chocolate chips
- Honey: Maple syrup would be a good alternative
- Protein: any protein would be fine, use plant-based for a vegan-friendly option
Nutrition Information
Show Details
Calories
244kcal
(12%)
Carbohydrates
24g
(8%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
0.01g
Cholesterol
9mg
(3%)
Sodium
13mg
(1%)
Potassium
194mg
(6%)
Fiber
4g
(16%)
Sugar
11g
(22%)
Vitamin A
23IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
95mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 9mg | 3% |
| Sodium | 13mg | 1% |
| Potassium | 194mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 11g | 22% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 95mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
Homemade Protein Bars with Chocolate and Almonds {Gluten Free and Super Simple}
American
5.0
(3 reviews)
